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7 Tips for Building Curves

Fitness, trending · March 16, 2021

7 Tips for Building Curves

Have You Been Doing Glute Kickbacks Wrong!? And How To Do Them Correctly

Fitness, trending · January 19, 2021

Have You Been Doing Glute Kickbacks Wrong!? And How To Do Them Correctly

10 Reasons Why Your Booty is Not Growing

Fitness, Lifestyle, trending · November 1, 2020

10 Reasons Why Your Booty is Not Growing

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10 Reasons Why Your Booty is Not Growing
July 2020 Instagram Recap
6 Instagram Growth Hacks You’ve Never Heard of
Have You Been Doing Glute Kickbacks Wrong!? And How To Do Them Correctly

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I’ve never felt so short in my life 📍Seqouia

I’ve never felt so short in my life
📍Seqouia National Park

Finally getting around to posting photos from my t

Finally getting around to posting photos from my trip to Southeast Asia a few months back.

This was taken in Bali at the Sekumpul Waterfalls. The Sekumpul Waterfalls are seven waterfalls all within a short hike from each other. Each one is individually the most beautiful waterfall I have ever seen, and there are 7 of them! I’m standing in front of the Fiji Waterfall in this photo, one of the seven, and it isn’t even the biggest or most beautiful.

30 🎂 Thank you to everyone who came to my party

30 🎂 Thank you to everyone who came to my party this weekend and made me feel so special on my birthday 💛

Photo from my trip to Vegas a few weeks back 💛

Photo from my trip to Vegas a few weeks back 💛

Sunrise in Joshua Tree…well worth the 5:30am wak

Sunrise in Joshua Tree…well worth the 5:30am wake up call 🌵

Bikini: @target
📷: @theycallmeac

📷 Dress: @missguided

📷

Dress: @missguided

Instagram post 18278379919024289

Instagram post 18278379919024289

One of my main goals for this year is to work on b

One of my main goals for this year is to work on building muscle and getting stronger. My current favorite @kaged products to help me reach my goals are the Plantein, Creatine HCL and Hydra-Charge.

Plantein is a plant based protein powder that helps me hit my 90 plus grams of protein everyday. Hydra-Charge helps me stay hydrated and ready for my workouts. And Creatine HCL helps me build muscle and recover faster.

Check out the link in my bio and use code ELLE for 15% off everything at @kaged

📷: @theycallmeac

Instagram post 18276000550021928

Instagram post 18276000550021928

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